Beauty Tips for Pretty Healthy Eyes

Every woman wishes to keep the eyes healthy & exquisite and also stay away from dark circles & wrinkles. Here I mention some tips that are useful to keep your eyes healthy & exquisite.

* Apply the mixture of cucumber juice and a quantity of amount of rose water around the eyes and then wash it after 15-20 mints.

* To increase the strength of eyelashes, apply a narrow layer of castor oil on eyebrows and eyelashes at night.

* To keep your eyes healthy, eat plenty of vegetables & fruits such as papaya, carrot, mango & spinach etc. These are rich in beta carotene, which can maintain your eyes healthy.

* Be regular along with your exercise that helps you improve blood circulation & is also useful to get oxygen to your eyes.

* Keep a slice of cucumber or potato on the eyes, is helpful for removing dark circles and eye wrinkles.

* Drink lots of water, which is useful to stop swelling of the eyes.

* Do not rub eyes, in lieu of blinking. It is the best exercise for the eyes.

Fruits to avoid for the period of Pregnancy

Avoid Papaya During Pregnancy:

Many cultures firmly think that eating papayas in the work of pregnancy is a strict no, no. Papaya intake in fact brings on labour early. This is partially true. Papayas, the unripe & semi-ripe ones are rich in latex which is known to trigger uterine contractions. There are also heating in nature and are better avoided in the work of the third and final trimester of pregnancy. However, ripe papayas are excellent in the work of pregnancy. Ripe papayas are rich in vitamins such as vitamin C & other wholesome nutrients that prevent the onset on pregnancy signs such as heartburn & constipation. Papayas mixed with honey & milk is also an excellent tonic for pregnant females in the work of lactation.

Avoid Pineapple In the work of Pregnancy:

This fruit is thought about by plenty of as a pregnancy no, no. Pineapples are rich in bromelain which may cause the softening of the cervix leading to early labour. However, for that to happen, a pregnant woman has to drink pineapple juice in excessive quantities that will first lead to diarrhoea! can have pineapple in moderate quantities as it will have no effect on labour and delivery. However, its intake ought to be restricted in the work of the first trimester to keep away from any unexpected event such as softening of the cervix. Lots of ladies also claim that can drink lots of pineapple juice in the event that they need to induce labour!

Avoid Grapes during Pregnancy:

It has been suggested by lots of medical professionals that pregnant females in their last trimester ought to keep away from fruits such as grapes because of their heat content.